Personal Training
Personal training sessions with Stacy are fun, challenging and always different.
Partner Training
Share the fitness journey with a friend. Enjoy customized workouts that promote camaraderie, healthy competition, and shared success. Contact Stacy for scheduling details.
TRX Training
TRX Suspension Training is a versatile and effective full-body workout designed for all fitness levels. Utilizing the TRX suspension system, this workout helps improve strength, balance, flexibility, and core stability by leveraging your body weight against gravity. Join Stacy to challenge yourself and experience a dynamic training experience that’s both fun and highly adaptable to your fitness goals. Discover the power of a TRX Workout with Stacy today!
Summer Kid's Programs
Fitnesss is fun
In the tradition of the home school P.E. program Stacy has run for years, she offers students grade K-5 a variety of activities each session, including sports, games and fitness. Class will be held at Clermont Waterfront Park. This 6 week Program Begins June 16th. Sign up for the 6 week program includes a T-Shirt! Can’t make all 6 sessions? Drop in for a class. Advanced registration is required!
Summer Surge: Youth Bootcamp
Kick-start your Summer with a fun and structured six-week boot camp designed for students entering grades 6 to 9. No matter your current fitness level, you’ll see noticeable personal improvements as each workout is tailored with modifications for each exercise. Ideal for the student athlete wanting to stay in shape and motivated through the Summer. This 6 week Program Begins June 16th. Sign up for the 6 week program includes a T-Shirt! Can’t make all 6 sessions? Drop in for a class or 5! Advanced registration is required!
